Experience New Freedom and Unlimited Possibilities.
Confidence Within Training Series 3.0
We begin on Wednesday, October 28.
As we connect with and live what we love with our horses — how we love it, what we value, and why — we open the door to unlimited adventure, joy, and success.
"I love this program. I can't tell you enough what a change it has made in my life and competitive life... Learning how to talk to myself has made a huge difference in me, and I know in my horse too. I've made more meaningful decisions even. My mare has never worked better, and I know it has to do with my growing confidence and acceptance of myself. I could go on and on." ~ EE
Our horse lives are multi-dimensional adventures.
First and foremost, we belong to ourselves. We determine our confidence.
We live in our minds and hearts all the time, so we need to nourish and encourage ourselves internally. Kindness starts within ourselves.
We can call up courage and navigate difficult situations in an open, clear, and brave way during challenges big, and small.
You are the keeper of your spirit. You can be your own cherished, awesome, cheer-leading private coach.
Discover How Tuning Into Yourself Can Transform Your Riding
· Connect to yourself - what you love, your values, goals, and a personal vision of excellence and resiliency that excites you.
· Give yourself internal messages that consistently support what rings true for you (instead of criticizing yourself).
· Call up the courage to face your fears and take a new tiny step forward.
· Stay true to yourself.
· Correlate all you do for yourself with the lessons from your horse, too!
What's Included in
CONFIDENCE WITHIN?
It's a 6-week, very gentle and thorough course that gives you time to study each step of the training. You try them out, then you have the opportunity to come back to me with questions in the course comments section and during 6 live Prime Time Coaching Calls.
From my years of coaching, I know that you learn best when you're not overwhelmed or pressured, and, very importantly, when you take in small bites of information—one at a time—and then get direct feedback.
You'll follow a simple study track with exercises, then follow-up coaching and conversation with each other six times over six weeks.
The Six Weeks and Four Modules
You'll be guided through a process of growing a renewed sense of freedom and ease within - and - you'll see how those same ideas apply directly to your relationship with your horse.
Module One
COMING HOME TO YOURSELF
Why do you do what you do with your horse?
What are the things that are so incredibly important to you about your horse and the environment you choose for yourself and your horse?
Where do you get instruction, and who coaches you?
And then I’ll share ways for you to listen to your horse, too. We’ll walk through what YOUR HORSE values. What are things non-negotiable to them?
Module Two
Deepen Your Confidence
Cultivate an internal voice that becomes your most powerful ally and coach.
What is the highest vision you have of yourself and your horse?
And what could you do that inspired you day in and day out to stay true to yourself?
And when you ride, you can use visualization techniques to see what you want first and then ask your horse.
Then during the last week of Module Two, we’ll get together online on a coaching call.
Week Three
Take Time and Create a Personal Credo - a week break from video content to give you time to write your personal reflection (if you like)
We’ll discuss: A conversation about creating a Personal Reflection or Credo and the value of journaling
Module Three
Call Up Courage
We'll explore courage and vulnerability. Sometimes, we all feel that way, but we can learn how to navigate unsettling moments, be brave, and take small steps forward with confidence.
What if you trusted your intuition instead of doubting yourself?
What if you treated yourself as you would treat a dear, dear friend?
And with a horse, we can listen to their fear, help them face it – and they too can take a small next step.
Module Four
Ride and Rise
We'll explore resiliency for times when things fall apart in a big way for us or our horse or both.
What do we believe about such times in our lives?
What if we took as many moments, days, or months as we need to reflect and gain perspective?
In the spirit of confidence within, we can come back home to our hearts and trust that things will work out for us.
I know there comes a time to evaluate your horse or handle the challenges of change – as in barns and trainers. We'll explore.
Then during the last week of Module Four, we'll get together again online for a coaching call.
Week Six
Prime Time Wrap-up
New Primetime Meetings
Ensure that the Confidence Strategies and Practices Get Into Your Bones!
These will be weekly Zoom gatherings (cameras on to see each other, if you like 🤩).
This is what we will do - either some or all of these activities.
A replay will be posted.
- NEW! Journey Journaling - discussion and invitation to share your reflections on questions I send out ahead of time to tune your brain to begin thinking about the upcoming module.
- Group Catch-up - open mic! Experiences and reflections of the previous module can be discussed.
- Upcoming Module Video Lessons previewed and explained - what, why, and how of each one.
- NEW! Expanded Topics for the Module - Barb will present additional ideas to supplement and enhance the module's topics and exercises.
- NEW! Empowered Thinking Suggestions: PDF Download of Simple Reminders to review for installing concepts you want to practice that are pertinent to each module.
- NEW! Routines that Ensure that the Confidence Within Practices a Way of Life: five routines will be shared over five weeks, both on and off your horse. Routines are key to cultivating focus, energy state, self-regulation, and consistency.
- NEW! Presence in the Moment Skill Exercises: Each week, Barb will share a simple exercise to help you develop your ability to be totally immersed in the moment with your horse.
- NEW! Video Reviews for this Confidence Within Program: Participant videos and videos Barb will bring to review will focus on building empowering energy, focus, and presence in the saddle.
- Additional Resources Shared and Previewed - podcasts, books, etc.
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Prime Time Meeting Dates
Wednesday, Oct. 29
- Prime Time Meeting 6:00 PM, CST
Wednesday, Nov. 5
- Prime Time Meeting 6:00 PM, CST
Wednesday, Nov. 12
- Prime Time Meeting 6:00 PM, CST
Tuesday, Nov. 18
- Prime Time Meeting 4:00 PM, CST
Monday, Nov. 24
- Prime Time Meeting 6:00 PM, CST
Wednesday, Dec. 3
- Prime Time Meeting 6:00 PM, CST
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Schedule
Module One: Coming Home to Your Heart
Wednesday, Oct. 29
- Module One Videos released
- Prime Time Meeting 6:00 PM, CST
___________________________
Module Two: Deepen Your Confidence
Wednesday, Nov. 5
- Module Two Videos released
- Prime Time Meeting 6:00 PM, CST
___________________________
Vision Week: Create a Vision That Thrills You
Wednesday, Nov. 12
Create a Personal Credo - (if you like)
Take a week break from video content to give you time to write your Personal Credo with help from Barb.
___________________________
Module Three: Call Up Courage
Tuesday, Nov. 18
- Module Three Videos released
- Prime Time Meeting 4:00 PM, CST
___________________________
Module Four: Rise and Ride
Monday, Nov. 24
- Module Four Videos released
- Prime Time Meeting 6:00 PM, CST
___________________________
Prime Time Wrap-Up
Wednesday, Dec. 3
WHO WOULD BENEFIT MOST FROM CONFIDENCE WITHIN 3.0?
All levels and ages - from amateur to seasoned professional
That's because the skills that cultivate true riding confidence are not dependent on what you see on the outside. Cultivating confidence is not a function of age or experience. Each rider's own scorecard best measures confidence. No one knows someone else's story.
Riders of all disciplines
Believing in ourselves has nothing to do with what kind of riding we do. We welcome riders from all disciplines.
Those who want to ride at their best in any situation
That can be anytime... during practices, riding in clinics, being alert on the trail, or hauling for a world title and wanting to shine in the show arena.
Riders who want to connect more with their horse.
WHO WOULD NOT BE A CANDIDATE FOR CONFIDENCE WITHIN?
Riders looking only for technical skill solutions to their challenges.
Riders who believe confidence is measured by and developed only through external results.
"Digging deeper into each layer and applying it to my horse life and in all aspects of my life. The course has brought clarity to me about my horse journey and my entire life.
I love being a part of such a supportive community...
I had a serious injury a few years ago which left me with some physical limitations, but continue to find creative ways to do what I want to do. I enjoy working with my two stock horses in skills needed for Stock Horse of Texas, with the occasional show planned."
"I am so grateful to have this opportunity." ~Jackie
"This is all a new beginning for me. Last fall and winter my new horse was laid up. I used the time to read and study your classes and go deep into me and my values and whys.
"Words truly can't express how much this has meant to me and helped me in so many ways.
"I truly appreciate my wonderful horse who, with you, is showing me that yes, I am enough! Baby steps work!
Thank you, always and again,"
~Jini
"I took my time and really absorbed the messages. I did the homework and applied what I learned."
I started to FEEL so good that my friends commented about how confident and calm I looked. It wasn't just something that showed only on the outside. I really felt calm inside."
~ Cindy
Everything we do with a horse... every decision we make... and every moment we spend, happens on the inside first before it ever happens on the outside.
This is a limited enrollment opportunity.
It's like a college course. You may register in the next few days, and then we'll begin this session.
You have no risk. You have a full 30-day money-back guarantee.
If Confidence Within is not right for you, just let me know, and we will refund your money. No problem!
This is the only training available for riders that guides you gently but thoroughly through a process to cultivate joy as you stay true to yourself. The practices and strategies can build your confidence and support you for a lifetime.
Come Join Us in the EXPANDED CONFIDENCE WITHIN 3.0 Training for Riders!
"I want to express my heartfelt thanks for this wonderful program. It has been a continuing inspiration, contained so many helpful teachings, and has been fun. I love having a ready reference to help navigate the storms of life when they arise and a reference for decision-making when it is time for a change." ~ Jackie S